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Having normal weight and being satisfied with their weight are favourable factors for an adolescent. Prenatal Weight Gain Grid Florida Department of Health. 20 body fat Muscle definition is not as present and noticeable especially in the abdomen A man with this level of body fat typically has the soft look and has a pouch on his abdomen 25 body fat There is almost no separation of muscles no noticeable veins and no muscle striations.

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